I am starting to pay more attention to my health.
I am not “going vegan” or doing anything crazy like joining Cross Fit.
Listen, I admire those that do it, but it is NOT for me.
I’ve always been pretty active, though not in amazing shape. I am still the last of my friends to climb up Eager Hill. Sometimes during Wallyball games, I have to lie on the ground because I think I am having a heart attack. I hate taking the stairs, that is why God invented elevators.
My problem is that I put a ton of crap in my body.
I do not treat it like a temple.
I treat it like a garbage truck.
I sort of smell like one too.
Here are the biggest changes I have made in the last 5 weeks;
1. Drinking more water.
2. Eating more vegetables.
3. Taking a multivitamin.
I have a confession.
I did have a #4 on the list, but I knew you wouldn’t believe me.
As hard as it is to remember to do #1, #2 and #3.
Its #4 that is the hardest.
Okay give me a moment.
Yes, I am cutting back on my summer cocktail intake.
I can’t even talk about it.
I love being part of the Church & Dwight team. Yes, I do get some perks to chat about their products that I use. And I love them because they love me and treat me super well and let me be me. MUAH!